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1x","2026-06-16 15:10:18",{"id":242,"slug":243,"name":244,"parents":245},24,"24-healthy-snacks","Healthy Snacks",[246],{"id":247,"slug":248,"name":249},2,"2-food-beverages","Food & Beverages",{"min_days":251,"max_days":252,"eta_min_iso":253,"eta_max_iso":254,"ships_within_hours":242,"carrier_label":255,"ships_on_iso":256},10,12,"2026-07-05","2026-07-07","Standard International","2026-06-25",[258,262,266,269,273,277],{"id":259,"icon":23,"title":56,"body":260,"sort_order":261},36425,"The Complete Seed Upgrade: Why settle for one seed when you can get 7 power-packed seeds in one mix? This blend combines pumpkin, watermelon, sunflower, flax, chia, sesame, and soynuts for a more balanced everyday seed boost.",0,{"id":263,"icon":23,"title":56,"body":264,"sort_order":265},36426,"Tiny Seeds, Big Nutrition: Every 100g delivers 24g protein and 16g fibre, plus essential minerals and healthy fats making it an easy way to add extra nutrition to your daily meals.",1,{"id":267,"icon":23,"title":56,"body":268,"sort_order":247},36427,"Snack It, Sprinkle It, Blend It: Not sure how to use a seed mix? Try it as an oats topping, smoothie booster, yogurt sprinkle, salad crunch, add to baked goods or grab a quick healthy snack straight from the pack.",{"id":270,"icon":23,"title":56,"body":271,"sort_order":272},36428,"Freshness You Can Taste: These seeds are double-cleaned- manually and machine cleaned to help lock in crunch and freshness, no artificial flavours, and nothing unnecessary.",3,{"id":274,"icon":23,"title":56,"body":275,"sort_order":276},36429,"A Smarter Snack Swap: Craving something crunchy? A handful of seed mix gives you plant protein, fibre, and healthy fats - a better everyday alternative to typical fried snacks.",4,{"id":278,"icon":23,"title":56,"body":279,"sort_order":280},36430,"Your 10-Day Seed Routine Sorted: One pack = 10 servings. Just add 1 spoon a day to stay on track with your daily nutrition.",5,[],[283,286,289],{"label":284,"value":285},"Directions","Can be consumed as a healthy snack",{"label":287,"value":288},"Ingredients","Seeds - Pumpkin, Watermelon, Sunflower seeds (58%), Flax seeds (13%), Sesame seeds (10%), Soynuts (10%), Chia seeds (9%), Natural Soy lecithin",{"label":290,"value":291},"Legal Disclaimer","Actual product packaging and materials may contain more and different information than what is shown on our app or website. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.",[293],{"kind":294,"text":295,"images":296},"product_description","True Elements 7 in 1 Seed Mix is a nutrient-packed blend of seven super seeds that will give the right boost to your health. This mix combines the benefits of flax seeds, chia seeds, pumpkin seeds, sunflower seeds, watermelon seeds, sesame seeds, and soynut seeds. Each seed in this mix brings its unique set of health benefits: Flax seed: Rich in omega-3 fatty acids; promotes brain health and reduces inflammation. Chia seeds: Filled with fibre, aiding digestion and supporting weight management. Pumpkin seeds: plenty of antioxidants, boost immunity and heart health. Sunflower seeds: source of essential minerals, promotes bone health and reduces stress Watermelon seeds: good source of protein and healthy fats, supporting muscle growth and satiety. Sesame seeds: rich in calcium, promoting bone health Soy nut seeds: rich in calcium, magnesium, and phosphorus, which are essential minerals for maintaining strong and healthy bones. True Elements 7 in 1 Seed Mix is gluten-free, and a rich source of plant-based nutrients. With its convenient packaging, you can enjoy these wholesome super seeds on-the-go or include it into your daily routine. Order your pack today and nourish your body with the goodness it deserves! 9 in 1 Snack Mix Antioxidant Mix Seeds 8 in 1 Seeds and Nut Mix Hitman Mix Sports Mix 5 in 1 Seeds Mix Add to Cart Add to Cart Add to Cart Buying Options Buying Options Buying Options Customer Reviews 2,570 1,730 1,271 47 9 1,701 Price ₹229.00 ₹ 229 . 00 ₹249.00 ₹ 249 . 00 ₹249.00 ₹ 249 . 00 — no data — no data — no data Gluten Free ✓ ✓ ✓ ✓ ✓ ✓ High in Protein ✓ ✓ ✓ ✓ ✓ ✓ High in Fibers ✓ ✓ ✓ ✓ ✓ ✓ Artificial Colours NO NO NO NO NO NO Artificial Preservatives NO NO NO NO NO NO Artificial Flavours NO NO NO NO NO NO",[],{"average":298,"count":299,"histogram":300,"marketplace":306},4.3,8733,{"1":301,"2":302,"3":303,"4":304,"5":305},0.04,0.02,0.09,0.24,0.61,"amazon",4.5,8,"Customers find this seed mix to be of good quality, with perfectly roasted seeds that are fresh after opening and come in a great combination. They appreciate its crunchy texture and healthy benefits for smoothies, with one customer noting it helps fulfill daily micronutrient needs. While some customers consider it worth the price, others find it too costly for seed mix.",[311,326,340,353,367,380,394,407],{"label":312,"summary":313,"sentiment":314,"mentions":315,"mentions_percentage":316,"snippets":317},"Quality","Customers find this seed mix to be of good quality, with one customer noting it's better than other brands.","positive",232,90,[318,320,322,324],{"text":319},"It's a good product but the company \"true element\" should now work towards new packaging method.",{"text":321},"Good quality and good for health. Taste also good. You can have it any time of day. Properly roasted....",{"text":323},"I have completed the whole package and writing this review. It's good and quality is nice....",{"text":325},"Nice product but too costly",{"label":327,"summary":328,"sentiment":314,"mentions":329,"mentions_percentage":330,"snippets":331},"Taste","Customers enjoy the taste of this seed mix, describing it as very nice and crispy.",178,87,[332,334,336,338],{"text":333},"...Very crisp, tasty, healthy, little costly comparatively but worth every single penny. I'll be lifelong customer 😁",{"text":335},"...and as a easy snack to get going throughout the day,they are very tasty and helpful to fullfill your daily micronutrients needs to get your body to...",{"text":337},"...Good taste and well packaged. They can iteratively improve over their packaging quality and design, but that is me being finicky!",{"text":339},"This product is worth and tastes good and all 7 seeds are there. U can buy it I'm satisfied",{"label":341,"summary":342,"sentiment":314,"mentions":343,"mentions_percentage":344,"snippets":345},"Nutritional","Customers find this seed mix nutritious, particularly suitable for daily smoothies and as a crunchy snack, with one customer noting it helps fulfill daily micronutrient needs.",108,98,[346,348,349,351],{"text":347},"It's was as expected ... Healthy ... I added some walnuts kaju and almonds and have ground it to a powder .. have also added some Mishri ... I have...",{"text":321},{"text":350},"Premium and healthy snack",{"text":352},"Perfectly roasted, tasty and healthy snacks",{"label":354,"summary":355,"sentiment":314,"mentions":356,"mentions_percentage":357,"snippets":358},"Freshness","Customers find the seeds fresh, noting that they maintain their freshness even after opening.",61,77,[359,361,363,365],{"text":360},"It's a very good product..it is fresh and crispy to eat.. quality is good..and it has nutrition..I love this product and it's my second purchase..👍",{"text":362},"Very fresh and delicious seeds. A great add on to your steel cut oats.",{"text":364},"Taste, freshness and quality is so gud, very effective for health.",{"text":366},"Don't buy. This product is stale not fresh. My money got wasted over this. Regretting over buying this.",{"label":368,"summary":369,"sentiment":314,"mentions":370,"mentions_percentage":316,"snippets":371},"Craving","Customers enjoy the crunchy texture of this seed mix, describing it as crispy and crunchy, with one customer noting that the crunch makes them want to eat more.",41,[372,374,376,378],{"text":373},"Since the seeds are roasted, they're crunchy, that crunch makes me wanna eat them more, and the omega 3 fatty acids and the protein content, makes...",{"text":375},"Quality product , clean , crisp and we'll packaged.",{"text":377},"The best mixed seeds in the market. Rich flavor and crunchiness. It is of high protein and omega 3 fatty acids. The best choice for vegetarians.",{"text":379},"Very crunchy and fresh. Excellent snack and for sprinkling on other foods.",{"label":381,"summary":382,"sentiment":314,"mentions":383,"mentions_percentage":384,"snippets":385},"Seed Quantity","Customers appreciate the combination of seeds in this mix, with one customer noting that all seven seeds are included, and another mentioning it's a good mix of nuts and seeds.",27,81,[386,388,390,392],{"text":387},"Well packaged and fresh seeds with natural flavour",{"text":389},"Good mix of seeds",{"text":391},"Product has good mix of nuts and seeds which ought to have high nutritional value.",{"text":393},"...snack, crunchy lightly salty combo of Pumpkin, Watermelon, Sunflower seeds, Flax seeds, Sesame seeds, Soy nuts, Chia seeds, Natural Soy...",{"label":395,"summary":396,"sentiment":314,"mentions":397,"mentions_percentage":316,"snippets":398},"Roast Quality","Customers are satisfied with the roast quality of the seeds, noting that they are properly and perfectly roasted, with one customer mentioning there's no need for additional roasting.",21,[399,401,403,405],{"text":400},"A healthy mix of nuts and seeds. Roasted, crunchy and fresh. Quick delivery",{"text":402},"This is one of my favourites when it comes to seeds. Roasted seeds and a great mix.",{"text":404},"Good taste. It is crunchy and nicely roasted. Packaging is good.",{"text":406},"Seeds are roasted. Very tasty .",{"label":408,"summary":409,"sentiment":410,"mentions":330,"mentions_percentage":411,"snippets":412},"Value For Money","Customers have mixed opinions about the seed mix's value for money, with some finding it worth the price while others consider it pretty costly for seed mix.","mixed",63,[413,415,417,419],{"text":414},"...Properly roasted. Packaging is also good. Value for money : no i will say you can buy it separately from d mart and roast it at home and...",{"text":416},"...It is expensive I mean you are getting lesser quantity but still it is a good product to buy. Go for it",{"text":418},"Amazing product and true value for money. When I was about to buy I had second thought but I will go for this product again. Do go for it guys",{"text":420},"...Taste really good. Good packaging and worth it. True elements products are superb",[422,423,424,425,426,427,428,429,430,431,432,433],"https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71mIWU3piNL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71R8SZgbuUL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71g5YHVNsNL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71VXtzTKycL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F61OuP1k7JDL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71Q44En4koL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F811jUFEyhPL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71KqZOV4mjL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F717N4vMjFaL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F81mmBNTONZL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71Be04LBbOL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71GLmZeNCBL._AC_UC154,154_CACC,154,154_QL85_.jpg?aicid=community-reviews",{"faqs":435,"tldr":457,"og_fields":458,"clean_title":462,"seo_meta_data":463,"secondary_description":490,"hero_image_alt":460,"og_image_alt":459,"og_title":19,"og_description":461,"seo_meta_title":19,"seo_meta_description":20,"_meta":491},[436,439,442,445,448,451,454],{"answer":437,"question":438},"Most buyers find the seed mix crisp, crunchy, and fresh, even after opening the pack. Reviews repeatedly mention a nicely roasted texture and a clean, natural taste.","Does it taste fresh and crunchy?",{"answer":440,"question":441},"Yes—smoothies and oats are two of the most mentioned uses. Shoppers say the mix adds crunch and works well as an everyday add-on for breakfast bowls and blended drinks.","Is it good for smoothies and oats?",{"answer":443,"question":444},"Seven seeds and soynuts make up the blend: pumpkin, watermelon, sunflower, flax, chia, sesame, and soynuts. The ingredient list also includes natural soy lecithin, and sesame plus soy are declared allergens.","What seeds are in the mix?",{"answer":446,"question":447},"Every 100 g contains 24 g protein and 16 g fibre. That makes the blend an easy way to add more plant protein and fibre to meals and snacks.","How much protein and fibre per 100g?",{"answer":449,"question":450},"Yes, the diet type is marked gluten free. Shoppers who want an unflavoured seed mix can also note that the pouch is sold without added flavouring.","Is this mixed seed blend gluten free?",{"answer":452,"question":453},"One 250 g pouch is positioned as 10 servings. True Elements suggests using one spoon a day, so the pack can fit a short daily routine without much measuring.","Will one pack last for daily use?",{"answer":455,"question":456},"Value opinions are mixed. Many shoppers feel the freshness, quality, and convenience justify the cost, while others say buying separate seeds can feel more economical.","Is the seed mix worth the price?","Add a spoonful of True Elements 7 in 1 Seeds Mix to oats, smoothies, yogurt, salads, or baked goods for an easy daily crunch. The 250 g pouch combines pumpkin, watermelon, sunflower, flax, chia, sesame, and soynuts, with 24 g protein and 16 g fibre per 100 g.",{"og_title":19,"og_image_alt":459,"hero_image_alt":460,"og_description":461},"True Elements 7 in 1 seeds mix 250g pouch pack","True Elements mixed seed blend pouch for oats and smoothies","Shop True Elements 7 in 1 Seeds Mix, a mixed seed blend for oats, smoothies, yogurt, salads, baking, and crunchy healthy snacking.","True Elements 7 in 1 Seeds Mix 250g",{"seo_meta_title":19,"search_keywords":464,"primary_keywords":479,"canonical_keywords":481,"secondary_keywords":483,"seo_meta_description":20},[465,466,467,468,469,470,471,472,473,474,475,476,477,478],"true elements seeds mix 250g","7 in 1 seeds mix","mixed seed blend","high fibre seed mix","protein seed mix","seed mix for oats","seed mix for smoothies","seed mix for yogurt","healthy seed snack","gluten free seed mix","unflavoured seeds mix","7 seed blend","mixed seeds for salads","indian seed mix online",[466,19,467,480,469],"high fibre seeds mix",[466,467,482],"True Elements seeds mix",[484,485,470,471,486,474,487,472,488,489],"super seeds mix","7 seed mix","healthy snacking seeds","unflavoured seed mix","seed mix for salads","mixed seeds pouch","\u003Ch2>Who it's for\u003C\u002Fh2>\u003Cp>Choose a mixed seed blend when daily meals need more crunch and nutrition without changing what you already eat. True Elements 7 in 1 Seeds Mix suits people who prefer one ready combination of pumpkin, watermelon, sunflower, flax, chia, sesame, and soynuts instead of keeping multiple seed packs at home.\u003C\u002Fp>\u003Cp>True Elements positions the 250 g pouch as a 10-serving routine, with one spoon a day for a simple habit. The unflavoured profile also makes the blend easier to add to both sweet and savory meals.\u003C\u002Fp>\u003Ch2>When you'd use it\u003C\u002Fh2>\u003Cp>Use a seed mix when breakfast, snacks, or baking need a quick texture and nutrition boost. The blend works as a topping for oats and yogurt, a mix-in for smoothies, a crunchy addition to salads, and an ingredient in baked goods.\u003C\u002Fp>\u003Cp>Seed mix also fits straight-from-the-pack snacking. A small handful gives a crunchy alternative to fried snacks, which is why the format works for desk snacks, midday hunger, and everyday meal add-ons.\u003C\u002Fp>\u003Ch2>What makes it different\u003C\u002Fh2>\u003Cp>Look for this seed blend when variety matters more than a single-seed pouch. The formula combines seven seeds and soynuts in one pack, and every 100 g delivers 24 g protein and 16 g fibre along with healthy fats and essential minerals mentioned by the brand.\u003C\u002Fp>\u003Cp>Freshness is another point of difference. True Elements says the seeds are double-cleaned by manual and machine cleaning, with no artificial flavours and nothing unnecessary added to the blend.\u003C\u002Fp>\u003Ch2>What buyers say\u003C\u002Fh2>\u003Cp>Expect a crunchy, fresh-tasting seed mix based on shopper feedback. Buyers repeatedly mention good quality, a crisp texture, and freshness that holds up after opening, while many also say the blend works especially well in smoothies and oats.\u003C\u002Fp>\u003Cp>Reviews also point to a properly roasted feel and a balanced mix of seeds that people enjoy eating on its own. Value opinions are mixed: many find the quality and convenience worth paying for, while some consider seed mix relatively costly.\u003C\u002Fp>\u003Ch2>Good to know\u003C\u002Fh2>\u003Cp>Check the allergen details before buying. The mix contains sesame and soy, is marked gluten free, and comes in an unflavoured seed form in a pouch pack.\u003C\u002Fp>\u003Cp>Made in India, the blend is meant for eating as a snack or everyday meal addition. 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00:00:00",[],{"id":1098,"rating":276,"title":327,"body":1099,"author_name":1100,"author_country":24,"helpful_count":261,"verified_purchase":4,"has_media":698,"source":306,"created_at":1101,"media":1102},"48865","Taste enough to be eaten eaw.But eat chia with water only.","Rohit biswas","2026-04-22 00:00:00",[],{"id":1104,"rating":280,"title":1105,"body":1106,"author_name":1107,"author_country":24,"helpful_count":261,"verified_purchase":4,"has_media":698,"source":306,"created_at":1108,"media":1109},"48869","Good Quality","Good","R.K.Khosla","2026-04-21 00:00:00",[],{"id":1111,"rating":280,"title":1112,"body":1113,"author_name":1114,"author_country":24,"helpful_count":261,"verified_purchase":4,"has_media":698,"source":306,"created_at":1115,"media":1116},"48871","Taste is good","Good taste, fresh","Amazon Customer","2026-04-06 00:00:00",[],{"id":1118,"rating":280,"title":1119,"body":1120,"author_name":1121,"author_country":24,"helpful_count":261,"verified_purchase":4,"has_media":698,"source":306,"created_at":1122,"media":1123},"48867","Good snack","This mix of seeds is a good snacking option specially if you are on the fat loss journey. Recommended. It helps to keep 4pm snacking hunger at bay.","Ahmedi A.","2026-04-02 00:00:00",[],{"id":1125,"rating":272,"title":1126,"body":1127,"author_name":1128,"author_country":24,"helpful_count":261,"verified_purchase":4,"has_media":698,"source":306,"created_at":1129,"media":1130},"48868","Nutritious snack blend, versatile but slightly uneven taste","The True Elements 7 in 1 Seeds Mix is a handy, nutrient-rich blend that works well as a topping or snack. It combines pumpkin, sunflower, flax, chia, watermelon, sesame, and quinoa seeds, giving a mix of textures and flavors. The pack is resealable, which keeps the seeds fresh and crunchy. I enjoyed sprinkling them over salads, smoothies, and curd, and they also make a healthy handful to munch on directly.On the flip side, the flavor balance can feel uneven. some seeds dominate while others are barely noticeable. A few packs had slightly more bitter notes (likely from flax or sesame). It’s not salted or spiced, so if you prefer a savory snack, you’ll need to season it yourself.Pros:• Nutrient-rich blend; good source of fiber and protein• Versatile use; works in salads, smoothies, or direct snacking• Resealable pack; maintains freshnessCons:• Uneven flavor balance; some seeds overpower others• Occasional bitterness from certain seeds• Plain taste; may need seasoning for snackingBottom line: A wholesome, versatile seed mix for health-conscious eaters. best used as an add-on rather than a standalone snack.","Amit Kohli","2026-03-11 00:00:00",[],{"page":265,"per_page":526,"total":308,"total_pages":247},{"product_id":842,"top_question":23,"questions":1133,"faqs":1134},[],[1135,1139,1142,1145,1148,1151,1154],{"id":1136,"question":438,"answer":437,"sort_order":1137,"is_active":4,"source":1138},"ai-1",1002,"ai",{"id":1140,"question":441,"answer":440,"sort_order":1141,"is_active":4,"source":1138},"ai-2",1003,{"id":1143,"question":444,"answer":443,"sort_order":1144,"is_active":4,"source":1138},"ai-3",1004,{"id":1146,"question":447,"answer":446,"sort_order":1147,"is_active":4,"source":1138},"ai-4",1005,{"id":1149,"question":450,"answer":449,"sort_order":1150,"is_active":4,"source":1138},"ai-5",1006,{"id":1152,"question":453,"answer":452,"sort_order":1153,"is_active":4,"source":1138},"ai-6",1007,{"id":1155,"question":456,"answer":455,"sort_order":1156,"is_active":4,"source":1138},"ai-7",1008]